“CranioSacral Therapy(CST)
"is a hands on, gentle approach that releases tension and restriction in the body. Releasing the restrictions of the Craniosacral system improves the functioning of the Central Nervous System, which influences all the systems of the body. It can provide relief from many types of pain and can integrate with anything. "~
John E. Upledger
Some clients seek the gentle support of Craniosacral Therapy, others prefer Deep Tissue Massage, and many find the greatest relief through a combination of both. I enjoy blending these approaches to meet each client exactly where they are. No two bodies are alike, every session is customized to meet you where you are.
What to Expect During Your Session.
Craniosacral Therapy (CST) can be received fully clothed, and many clients choose this option. Others prefer to undress to their comfort level, similar to a traditional massage. Together, we will decide what feels most appropriate for your session and your body’s needs.
If Craniosacral Therapy is the primary focus, it is traditionally performed with clothing on. For this reason, please wear comfortable, flexible clothing so you can relax fully during your session.
To help create a calm and supportive environment for everyone, please avoid wearing perfumes or strongly scented products, as some clients are sensitive to fragrances.
If you would like to speak with me prior to your appointment, feel free to text, call, or email.
Texting is the fastest way to reach me.
📱 818-421-9707
✉️ VibrantHealthwithErin@gmail.com
Once your appointment is booked, you will receive a confirmation email with directions. If you do not receive this email, please text me so I can assist you.